It's a sad day today at Indianapolis Fitness and Sports Training.
Many of our clients have one goal: To lose body fat and kick some ass. Yes, I realize that's two goals. Whatever. We take great pride in pushing our clients to the limits, and in the end helping them break through perceived limitations when it comes to their body/physique.
While every component of our fat loss programming is somewhat metabolic in nature, we love finishing people off with energy system work at the end. As many of you know we aren't huge fans of overpriced treadmills and recumbent bikes; they take up too much space and cost too damn much. We much prefer alternative methods like med ball or body weight circuits, kettlebells, Airdyne sprints and everyone's favorite, the Prowler. They're more fun, and our clients really enjoy the workouts.
As we were training clients today, Bill turned to me and asked "Where's the Prowler?" We have a great strip out back where our clients pay their body comp dues, so we immediately walked back there to find it. Unfortunately, the shady dumpster people got the best of us today and stole our Prowler. We had been training out there numerous times when the following discussion had gone down:
Shady Dumpster guy, leering at our Prowler - "Is that scrap?"
Us - "No!"
So to whomever decided that our $500 Prowler would make a nice piece of $25 scrap metal, thank you. We appreciate your willingness to steal our stuff to make a quick buck.
RIP Prowler #1 - you will be sorely missed.