I had started this a while back, but after vacation and the gym opening I lost my rhythm a little bit. Now that I'm back in the blogging saddle, expect an old-school article of the week.
And the selection this week is (cue drum roll please....)
10 Tips for Flawless Squattin'
I wrote this article several years ago when I was going full-steam ahead with powerlifting. Whether your goal is to get big, get strong, or just get a huge squat, be sure to check this article out!