In case you missed my newsletter yesterday, it was a doozy! All kinds of good info but here's a short recap (and more!)...
- I was on the FitCast this past weekend; we discussed mobility, knees, and the fallacies surrounding corrective training. You can check it out at www.thefitcast.com
- I had a new article go up today at FigureAthlete.com titled "Breaking into the Industry." If your goal is to become a personal trainer or strength coach in the future, you owe it to yourself to read the article.
- I'm headed to Boston this weekend for a weekend with those freakin' studs from Cressey Performance - you know, Cressey, Gentilcore and Larrabee. And oh yeah, I guess I'm going to a seminar too :(
In all seriousness, the seminar sounds sweet - you know you're a dork when the thought of two-days worth of talk on spines, shoulders and knees gets you excited.
- I also expect some serious brainstorming between Eric and myself this weekend. It's hard to get us together, but whenever it happens we get serious work done.
- Training is going really well right now, and I feel like I'm in a good place overall. I haven't updated it in a while, but I'm going to update the training log ASAP.
That's it for today; have a great day!
Best
MR
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