Testimonial: Bulletproof Knees

Back in town and back in action next week. For now, here's a testimonial I received the other day.

Mike,

Thanks to your BPK program along with some serious ART, I'm happy to inform you that I've avoided meniscus surgery and my knee is at least 70-80% better! My ART practitioner freed up some of the scar tissue that I had on the front of my knee and behind it, bringing me close to pre-pain levels. While there is still some pain, I'm going to resume my ART treatments in a few months to really hammer away at the remainder of the problem, but in the mean time I will continue foam rolling and mobility work outlined in your BPK manual and M2 DVD.

Seriously Mike - thank you. I thought my dreams of being a competitive athlete were over before they even got started, but now that I'm relatively pain free I'm going to continue pushing towards my goals.

All the best,
Roger Lawson

Testimonials

Building the Efficient Athlete:
This is a must for anyone looking to work with athletes or general fitness. Mike and Eric do a great job of addressing functional anatomy/biomechanics and various assements that can be done to help the trainer design better programs. This product should be in any serious trainers library

Magnificiant Mobility:
Great DVD outlining various dynamic flexibility exercise that could be included any client warm-ups to give them great results for improving their mobility and function. This DVD gives you a lot of great ideas to include in getting your clients ready to workout, while improving on an often neglected part of many client workouts - utilizing the warm-up.

Inside Out:
Great DVD going over various exercises to help improve upper body mobility, especially thoracic spine and scapula. This DVD outlines some great exercises that are often overlooked and not addressed in many programs. This DVD should be in any trainers toolbox - outstanding product.

Keep turning out these great products!

Thanks

Jeff Fellure, MS, CSCS, PES
Performance Enhancement Director
Results By Design, LLC

Testimonial for Building the Efficient Athlete

Building The Efficient Athlete has expanded my knowledge, both theoretical and practical, two fold. It has enabled me to not only improve my client's training but my own. I also find it easier to network with other chiropractors and physiotherapist's which can only only assist me in building a strong referral base. I strongly urge anyone with any interest in strength and conditioning to get your hands on this.

Even if you ace the postural assessment section, I guarantee you'll learn something in the exercise assessment section. Something for trainer's of all experience.

Troy
Melbourne, Australia

Testimonial: Magnificent Mobility

Some time ago I purchased Magnificent Mobility. At that time I was in the process of slef-rehabbing an SI joint injury that had occured due to imbalances generated by a previous right side QL strain.

I had seen a number of physiotherapists over a 2 year period to fix these imbalances and all I received was stretching exercises and advice to do nothing strenuous until
it healed. Unfortunately the body is a complex machine that will adapt to whatever is thrown at it. Their advice and incorrect programming resulted in six months of zero progress. I would wake every morning being unable to tie my shoelaces, I had difficulty getting out of bed, and everything was a struggle.

After doing some research of my own, I came across Magnificent Mobility. The production levels within the video are as good as any instructional I have seen, the instruction is clear and precise, without being clinical. Most importantly, the exercises contained within MM really helped with the healing process. After a month of practice, combined with some very easy bodyweight only squats on a regular basis, my range of motion returned to pre-injury levels. I no longer had problems getting out of bed in the morning and I could finally return to pre-injury life.

Since returning to training I have found that regular use of the exercises during warmups has helped me quickly move beyond my previous strength and conditioning levels. I was amazed at how quickly I responded what seemed to be very simple drills. The biggest kick out of this was not being able to train again, or return to the martial arts that I had missed for so long, it was the simple things - bringing the shopping in from the car, being able to pick my daughter up without massive back/hip pain and being able to easily get down on the floor to play.

It is impossible to place a value on mobility: MM is a genuine bargain. I cannot recommend this highly enough.


Craig Dollin