Building The Efficient Athlete has expanded my knowledge, both theoretical and practical, two fold. It has enabled me to not only improve my client's training but my own. I also find it easier to network with other chiropractors and physiotherapist's which can only only assist me in building a strong referral base. I strongly urge anyone with any interest in strength and conditioning to get your hands on this.
Even if you ace the postural assessment section, I guarantee you'll learn something in the exercise assessment section. Something for trainer's of all experience.
Troy
Melbourne, Australia
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