Well it was a day later than expected, but here's a link to our fitness segment on Fox 59.
http://www.fox59.com/pages/fitness_works
In this segment we wanted to show the viewers that there are tons of ways to have "metabolic" workouts without stepping on a treadmill or recumbent bike. I was a little disappointed in my pulling technique on the keg cleans, but then again I wasn't really expecting to do it in a full winter coat either! Let me be the first to tell you, it was NOT warm yesterday when we were filming.... ;)
Stay strong
MR
Subscribe to:
Post Comments (Atom)
5 comments:
Well, with your strength, you have to be careful not the send a 40 pound keg to the moon...
Awesome.
You guys look great, hahaha.
She's looks pretty decent.
Awesome work guys!!!
Rock on
Mike N
It was fine outside. Besides, Jim and I were standing off camera giving you plenty of support, albeit laughing support.
Well, if I-FAST wouldn't be about 7000km (4400miles?) away I'd come over.
Post a Comment