It was a long day today - I spent the entire day down at the Shelbourne Clinic in downtown Indy following the good doctor and his staff. Needless to say, it was an AMAZING experience that I'll tell you all more about later!
In the meantime, here's my latest article at T-Nation; since my Hardcore Lunge article was so well received, I thought I'd pen another "exercise technique" piece.
Perfecting the Romanian Deadlift
Let me know what you think!