Massive Motivation

I caught this on the web yesterday and it inspired me to really start cranking my training up.

The body has been feeling great and I want to make a few waves before I move on with my training.

Here's the incomparable Ed Coan in a recent training clip. Not only is Ed probably the greatest pound for pound powerlifter in the World, but he's coming back off a patellar tendon tear and looking freaky strong.

Most importantly, look at how smooth and efficient his stroke is - we should all be taking notes!

Stay srong
MR