Dr. Mohr’s article contribution to the Lift Strong project revolves around current research on training for cancer patients.
Long story short: If you have (or have had) cancer, exercise can help. I’ll leave all the science speak up to Chris ;)
Beyond that, I wanted to talk a little bit about how cancer has affected me yet again. One of my new friends here in town was a rising baseball star. This kid was a stud – a top 100 pick straight out of high school, he decided to attend college instead of immediately pursuing his dream of playing in the bigs. Unfortunately he blew out the same knee three times, and now his dream will never be realized. Obviously, his baseball career is a thing of the past, but this story isn’t about baseball.
My buddy is young, only 23 years of age. However, he’s now dealing with kidney cancer for the second time in his life. Imagine that – dealing with cancer TWICE by the time you’re 23! When I was 23, I was just happy to make it through an arduous day in the lab or in the weight room, let alone worrying about cancer.
What’s my point here? Cancer is a big-time enemy. You may not have fought him yet, but chances are either you or someone you love will. Do your part and contribute to the Lift Strong project today.