![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-bnD6bCQenE7iQ95FrSA7NHDomVRxDLdXtQqEyHPZr-fJm10WHpFV7kU3bn4QuVChsZUtS3LZTx-4zgvJgzlZ-MKvTmdwpCu-oL_kF8V4eS2j4y9__xl1JW9RiohO5cbtw5lAYa6Qi-I/s320/367431267_e799260f2e_m.jpg)
In this week's installment of the Old-School Article of the week, we're featuring an oldie but a goodie.
If you can't break through your plateaus after reading this, you're screwed!
Nah, just kidding - but it should help quite a bit.
As well, I had a new article run at T-nation today. Here's the link:
In this article, I discuss ways to improve your low back health and strategies to keep you lifting heavy for a lifetime.
Stay strong
MR
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